Anxiety in life is healthy. It is the body’s natural physiological response to stimuli that are perceived as dangerous. Also known as the fight or flight response to threats, it is the human survival technique. To experience anxiety is to consciously recognize that the self is in threat of… Read More
Archive: November 2015
Social Phobia
Statistics shows that about 3.7 percent of the U.S. population ages 18 to 54 — approximately 5.3 million Individuals – are diagnosed with a social phobia each year. Social phobia occurs in women twice as often as in men, although there is a higher volume of men that seek help… Read More