Blogs

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“Winter Blues”: How Psychotherapy Can Address Seasonal Depression

2024-12-16T14:32:00+00:00

psychotherapy | depression

Preparing for the Holidays: Tips for Managing Stress & Anxiety

2024-11-05T13:21:00+00:00

Holidays | Stress & Anxiety

Addressing Behavioral Problems in Children with Psychotherapy

2024-10-14T10:10:00+00:00

Behavioral Problems | Psychotherapy

Cognitive Behavior Institute
Sept. 30, 2024, 7:59 a.m.

Levels of Care for OCD Treatment

2024-09-30T07:59:00+00:00

Cognitive Behavior Institute
Sept. 30, 2024, 7:52 a.m.

OCD Lingo

2024-09-30T07:52:00+00:00

Cognitive Behavior Institute
Sept. 30, 2024, 7:44 a.m.

What is Thought-action Fusion

2024-09-30T07:44:00+00:00

Cognitive Behavior Institute
Sept. 30, 2024, 7:37 a.m.

Self-Care for OCD

2024-09-30T07:37:00+00:00

Cognitive Behavior Institute
Sept. 30, 2024, 5:50 a.m.

The effects of OCD on work, school, and social functioning

2024-09-30T05:50:00+00:00

Cognitive Behavior Institute
Sept. 30, 2024, 5:31 a.m.

The End Stage of OCD Treatment

2024-09-30T05:31:00+00:00

Debunking Myths About OCD: What You Need to Know

2024-09-10T14:06:00+00:00

OCD | Myths About OCD

Preparing for Back-to-School: Mental Health Tips for Students & Parents

2024-08-07T10:55:00+00:00

Back-to-School | Mental Health Tips

Cognitive Behavior Institute
July 9, 2024, 1:11 p.m.
- manage stress
- stress in the workplace

How To Manage Stress In The Workplace

2024-07-09T13:11:00+00:00

manage stress | stress in the workplace

The Power of Psychological Testing & The Path to Better Mental Health

2024-06-10T11:10:00+00:00

psychological test | mental health

Healing After Trauma: Understanding PTSD

2024-05-02T15:00:00+00:00

PTSD | trauma

5 Ways Couples Therapy Can Revitalize Your Relationship

2024-04-08T14:53:00+00:00

couples therapy

Cognitive Behavior Institute
March 6, 2024, 2:54 a.m.

How Therapy Can Help with Addiction Recovery

2024-03-06T02:54:00+00:00

addictions recovery | recovery from addcitions | therapy helping with addiction recovery

Cognitive Behavior Institute
March 1, 2024, 5:38 p.m.

Understanding Personality Disorders

2024-03-01T17:38:00+00:00

Cognitive Behavior Institute
Jan. 18, 2024, 2:38 p.m.

Group Therapy: Starting the New Year with Shared Strength

2024-01-18T14:38:00+00:00

Cognitive Behavior Institute
Dec. 20, 2023, 7:46 p.m.

What Is Seasonal Affective Disorder (SAD)?

2023-12-20T19:46:00+00:00

Cognitive Behavior Institute
Nov. 9, 2023, 2:05 p.m.

Is Telehealth Psychiatry Right for You?

2023-11-09T14:05:00+00:00

Cognitive Behavior Institute
Oct. 13, 2023, 1:12 p.m.

What to Expect During Psychiatric Treatment

2023-10-13T13:12:00+00:00

Cognitive Behavior Institute
Sept. 19, 2023, 11:58 a.m.

School & Psychological Testing: When Your Child Needs Support

2023-09-19T11:58:00+00:00

Cognitive Behavior Institute
Aug. 14, 2023, 3:58 p.m.

When Is It Time for Medication?

2023-08-14T15:58:00+00:00

Cognitive Behavior Institute
July 20, 2023, 4:20 p.m.

Group Therapy Vs Individual Therapy: Which is Right For You?

2023-07-20T16:20:00+00:00

Cognitive Behavior Institute
June 6, 2023, 3:07 p.m.

Psychological Testing: What to Expect

2023-06-06T15:07:00+00:00

Cognitive Behavior Institute
April 21, 2023, 6:39 p.m.

When Do You Need a Psychiatrist?

2023-04-21T18:39:00+00:00

Cognitive Behavior Institute
March 23, 2023, 5:01 p.m.

4 Things to Know About Eating Disorders and ED Recovery

2023-03-23T17:01:00+00:00

Cognitive Behavior Institute
Feb. 24, 2023, 5:20 p.m.

Addiction and Trauma: The Missing Piece

2023-02-24T17:20:00+00:00

Cognitive Behavior Institute
Feb. 22, 2023, 1:51 p.m.

Gender Differences in Social Anxiety Disorder

2023-02-22T13:51:00+00:00

Cognitive Behavior Institute
Feb. 21, 2023, 7:48 p.m.

Mental Compulsions in OCD: what they are & what treatment may look like

2023-02-21T19:48:00+00:00

Cognitive Behavior Institute
Feb. 20, 2023, 6:53 p.m.

Coaches’ Call: Healing Together

2023-02-20T18:53:00+00:00

Cognitive Behavior Institute
Feb. 3, 2023, 8:44 p.m.

10 Signs It’s Time for Marriage Counseling

2023-02-03T20:44:00+00:00

Cognitive Behavior Institute
Feb. 2, 2023, 3:39 p.m.

Attachment and Parenting

2023-02-02T15:39:00+00:00

Cognitive Behavior Institute
Jan. 30, 2023, 7:20 p.m.

Motivational Interviewing for Anxiety Disorders

2023-01-30T19:20:00+00:00

Cognitive Behavior Institute
Jan. 4, 2023, 6:06 p.m.

What is RO DBT?

2023-01-04T18:06:00+00:00

Cognitive Behavior Institute
Dec. 9, 2022, 2:49 p.m.

WORK LIFE BALANCE - SAM MOTTO

2022-12-09T14:49:00+00:00

Cognitive Behavior Institute
Dec. 8, 2022, 8:01 p.m.

Coping Positively With Seasonal Depression

2022-12-08T20:01:00+00:00

Cognitive Behavior Institute
Nov. 30, 2022, 8:06 p.m.

Facts to Know About Obsessive-Compulsive Disorder

2022-11-30T20:06:00+00:00

Cognitive Behavior Institute
Nov. 17, 2022, 8:01 p.m.

Building Healthy Habits

2022-11-17T20:01:00+00:00

Cognitive Behavior Institute
Nov. 7, 2022, 6:22 p.m.

Anxiety-related disorders and kids blog

2022-11-07T18:22:00+00:00

Cognitive Behavior Institute
Nov. 1, 2022, 6:26 p.m.

Substance Use in a Pandemic

2022-11-01T18:26:00+00:00

Cognitive Behavior Institute
Oct. 31, 2022, 4:49 p.m.

CBT for Children & Adolescents

2022-10-31T16:49:00+00:00

Cognitive Behavior Institute
Oct. 26, 2022, 3:27 p.m.

OCD & Kids

2022-10-26T15:27:00+00:00

Cognitive Behavior Institute
Oct. 10, 2022, 7:30 p.m.

WHEN SLEEP BECOMES A PROBLEM

2022-10-10T19:30:00+00:00

Significance of Social Connectedness to Mental Health

2022-07-13T17:06:00+00:00

social | mentalhealth

Social Anxiety and Re-Engaging Society

2022-07-13T17:03:00+00:00

socialanxiety

Navigating Politically-Divided Relationships

2022-07-13T17:01:00+00:00

politics | relationship

Cognitive Behavior Institute
July 13, 2022, 5 p.m.
- stress

Transition Stress & Coping with the Unknown

2022-07-13T17:00:00+00:00

stress

Pandemic Fatigue

2022-07-13T16:57:00+00:00

pandemic | covid

Spicing Up Your Relationship

2022-07-13T16:56:00+00:00

relationship

Cognitive Behavior Institute
July 13, 2022, 4:54 p.m.
- testing

Psychological Testing

2022-07-13T16:54:00+00:00

testing

Enhancing Family Rituals and the Holidays

2022-07-13T16:51:00+00:00

family | holiday

Cognitive Behavior Institute
July 13, 2022, 4:50 p.m.
- ocd

Pediatric Obsessive-Compulsive Disorder

2022-07-13T16:50:00+00:00

ocd

Cognitive Behavior Institute
July 13, 2022, 4:48 p.m.
- selfcare

“Self-Care” Going Beyond the Buzzword

2022-07-13T16:48:00+00:00

selfcare

Cognitive Behavior Institute
July 13, 2022, 4:32 p.m.
- ptsd

Post Traumatic Stress Disorder (PTSD)

2022-07-13T16:32:00+00:00

ptsd

Cognitive Behavior Institute
July 13, 2022, 4:31 p.m.
- covid
- kids

Tips for Parents and Caregivers in Supporting Children Amid the COVID-19 Pandemic

2022-07-13T16:31:00+00:00

covid | kids

Cognitive Behavior Institute
July 13, 2022, 4:29 p.m.
- covid

Ideas for Free Activities with Digital Access During COVID-19 Quarantine

2022-07-13T16:29:00+00:00

covid

Cognitive Behavior Institute
July 13, 2022, 4:28 p.m.
- ocd

Exposure and Response Prevention for OCD

2022-07-13T16:28:00+00:00

ocd

Cognitive Behavior Institute
July 13, 2022, 4:26 p.m.
- addiction

Myths of Addiction

2022-07-13T16:26:00+00:00

addiction

Cognitive Behavior Institute
July 13, 2022, 4:25 p.m.
- marriage

7 Ways to Strengthen Your Marriage in the New Year

2022-07-13T16:25:00+00:00

marriage

Cognitive Behavior Institute
July 13, 2022, 4:24 p.m.
- addiction

Making Sense of Addiction

2022-07-13T16:24:00+00:00

addiction

Understanding Panic Disorder

2022-07-13T15:47:00+00:00

panic disorder

Cognitive Behavior Institute
July 13, 2022, 3:45 p.m.
- emdr

Treating Trauma with EMDR

2022-07-13T15:45:00+00:00

emdr

Cognitive Behavior Institute
July 13, 2022, 3:44 p.m.
- therapy

How to Get the Most Out of Therapy

2022-07-13T15:44:00+00:00

therapy

Cognitive Behavior Institute
July 13, 2022, 3:43 p.m.
- ocd

Understanding Obsessive Compulsive Disorder

2022-07-13T15:43:00+00:00

ocd

Cognitive Behavior Institute
July 13, 2022, 3:41 p.m.
- therapy

Why is Therapy Beneficial?

2022-07-13T15:41:00+00:00

therapy

Cognitive Behavior Institute
July 13, 2022, 3:39 p.m.
- marriage

Therapeutic Process in Marriage Therapy

2022-07-13T15:39:00+00:00

marriage

Trauma Associated With Sexual Assault

2022-07-13T15:38:00+00:00

trauma | sexualassault

What is Video Counseling and the Benefits

2022-07-13T15:37:00+00:00

videocounseling

Cognitive Behavior Institute
July 13, 2022, 3:36 p.m.
- creation

What Created the Cognitive Behavior Institute?

2022-07-13T15:36:00+00:00

creation

CBI aims to raise $1.5M to help Survivors of Sexual Assault

2022-07-13T15:34:00+00:00

sexualassault

Cognitive Behavior Institute
July 13, 2022, 3:32 p.m.
- cbi

CBI Can Cater to All Individuals

2022-07-13T15:32:00+00:00

cbi

Cognitive Behavior Institute
July 13, 2022, 3:31 p.m.
- locations

Locations We Serve

2022-07-13T15:31:00+00:00

locations

Cognitive Behavior Institute
July 13, 2022, 3:30 p.m.
- session

What to Expect

2022-07-13T15:30:00+00:00

session

Cognitive Behavior Institute
July 13, 2022, 3:28 p.m.
- cbi

CBI Therapy Process

2022-07-13T15:28:00+00:00

cbi

Cognitive Behavior Institute
July 13, 2022, 3:26 p.m.
- tragedy

Proactive and Positive Parenting in the Aftermath of a Tragedy

2022-07-13T15:26:00+00:00

tragedy

Cognitive Behavior Institute
July 13, 2022, 2:55 p.m.
- anxiety
- covid

Managing Anxiety and Staying Well During COVID-19 Crisis

2022-07-13T14:55:00+00:00

anxiety | covid

Cognitive Behavior Institute
July 13, 2022, 2:44 p.m.
- emotions

The Case for Connecting with your Negative Emotions

2022-07-13T14:44:00+00:00

emotions

Cognitive Behavior Institute
July 12, 2022, 9:28 p.m.
- arttherapy

How Art and Music Therapy Can Improve Your Addiction Treatment

2022-07-12T21:28:00+00:00

arttherapy

Cognitive Behavior Institute
July 12, 2022, 9:25 p.m.
- ptsd

Understanding PTSD and Available Treatments

2022-07-12T21:25:00+00:00

ptsd

Marathon Therapy for Couples

2022-07-12T21:22:00+00:00

couple | therapy

Conduct Disorder

2022-07-12T21:20:00+00:00

conductdisorder

Cognitive Behavior Institute
July 12, 2022, 9:18 p.m.
- employee

Employee Assistance Programs for Mental Health

2022-07-12T21:18:00+00:00

employee

Cognitive Behavior Institute
July 12, 2022, 9:15 p.m.
- addiction

In Health and Hope: Advice for Recovering Addicts

2022-07-12T21:15:00+00:00

addiction

Cognitive Behavior Institute
July 12, 2022, 9:12 p.m.
- anxiety

Social Anxiety Disorder

2022-07-12T21:12:00+00:00

anxiety

Cognitive Behavior Institute
July 12, 2022, 9:10 p.m.
- bdd

Body Dysmorphic Disorder (BDD)

2022-07-12T21:10:00+00:00

bdd

Cognitive Behavior Institute
July 12, 2022, 9:08 p.m.
- adhd

Attention-Deficit Hyperactivity Disorder (ADHD)

2022-07-12T21:08:00+00:00

adhd

Schizophrenia

2022-07-12T21:06:00+00:00

schizophrenia

Cognitive Behavior Institute
July 12, 2022, 8:25 p.m.
- bpd

Borderline Personality Disorder

2022-07-12T20:25:00+00:00

bpd

Cognitive Behavior Institute
July 12, 2022, 8:22 p.m.
- gad

Generalized Anxiety Disorder (GAD)

2022-07-12T20:22:00+00:00

gad

Cognitive Behavior Institute
July 12, 2022, 8:14 p.m.
- child

Child and Adolescent Behavioral Health

2022-07-12T20:14:00+00:00

child

Cognitive Behavior Institute
July 12, 2022, 8:11 p.m.
- gad

Generalized Anxiety Disorder

2022-07-12T20:11:00+00:00

gad

5 Mental Health Road Blocks & the Apps That Can Help

2022-07-12T20:08:00+00:00

mentalhealth

Cognitive Behavior Institute
July 12, 2022, 8:01 p.m.
- cbt
- diagnosis

Coping with the Pain of the Diagnosis of Medical Problems

2022-07-12T20:01:00+00:00

cbt | diagnosis

Cognitive Behavior Institute
July 12, 2022, 7:58 p.m.
- adhd
- adults

ADHD in Adults

2022-07-12T19:58:00+00:00

adhd | adults

Career Assessment Workshop

2022-07-12T19:34:00+00:00

highschool | career

Marital Satisfaction

2022-07-12T19:31:00+00:00

marriage | relationship

Cognitive Behavior Institute
July 12, 2022, 7:29 p.m.
- ed
- men

Therapy for Erectile Dysfunction

2022-07-12T19:29:00+00:00

ed | men

Cognitive Behavior Institute
July 12, 2022, 7:26 p.m.
- PCP
- NPR

New Technology To Streamline Physical And Mental Health Care

2022-07-12T19:26:00+00:00

PCP | NPR

Marital Hospice

2022-07-12T19:24:00+00:00

marriage | divorce

Cognitive Behavior Institute
July 12, 2022, 7:04 p.m.
- stress

Stress

2022-07-12T19:04:00+00:00

stress

Social Anxiety in the Workplace

2022-07-12T18:59:00+00:00

anxiety | stress

Cognitive Behavior Institute
July 12, 2022, 6:54 p.m.
- attachment

Reactive Attachment Disorder

2022-07-12T18:54:00+00:00

attachment

Cognitive Behavior Institute
July 12, 2022, 6:50 p.m.
- bipolar
- manic

Bipolar I Disorder

2022-07-12T18:50:00+00:00

bipolar | manic

Event – NASW-PA Southwest Division & Cognitive Behavior Institute Present

2022-07-12T18:43:00+00:00

neuroscience

Agoraphobia

2022-07-12T18:31:00+00:00

agoraphobia | anxiety

Gender Dysphoria

2022-07-12T18:26:00+00:00

gender dysphoria

Evidence Based Treatment for Panic Disorder

2022-07-12T18:21:00+00:00

panic disorder | cbt

Social Phobia

2022-07-12T18:04:00+00:00

social phobia | cbt