Blogs

The pandemic didn’t just change our schedules — it rewired our digital habits, and those habits continue to shape mental hea…

NBC News recently covered a growing concern in mental health: what happens when chatbots start shaping your reality.

The past decade of research shows social media is a double-edged sword for psychosis — one that clinicians, patients, and fa…

AI and digital technology aren’t “coming” to mental health — they’re already here.

Wondering if you need a sports psychologist? Learn how sport psychology helps athletes handle performance anxiety, stay focu…

Learn proven strategies to build mental toughness, resilience, and focus with expert training from the Center for Sport and …

Explore 5 ways sports psychology helps Pittsburgh athletes improve performance, manage stress, and build confidence with CBI…

In the rapidly evolving intersection between artificial intelligence and mental health, a new and troubling phenomenon is su…

Learn how CBT treats childhood anxiety. Explore therapy options with CBI’s trusted child mental health providers in Pittsbur…