Blogs

2025-03-25T14:39:00+00:00

How Marriage Therapy Builds Stronger Healthier Relationships: A Step-by-Step

Discover how marriage therapy helps resolve conflict, improve communication, and strengthen relationships. Schedule a sessio…

marriage | marriage therapy

Break free from depression with CBT. Learn effective techniques for managing negative thoughts and improving well-being at C…

2025-03-18T06:53:00+00:00

Depression | Therapy | Cognitive Behavioral Therapy

Let’s explore the mental health effects of DST and strategies to adjust smoothly.

2025-03-17T09:55:00+00:00

Learn what to expect in CBT therapy sessions, how goal setting works, and how progress is tracked. Get expert care at Cognit…

2025-03-11T13:58:00+00:00

Cognitive Behavioral Therapy | CBT Sessions | CBT Therapy

Obsessive-Compulsive Disorder (OCD) is often thought of as visible compulsions—like excessive handwashing or checking locks.…

2025-03-03T18:52:00+00:00

2025-02-24T07:40:00+00:00

Health | Health Insurance | Health Insurance Journey

Learn how group therapy can help manage anxiety, depression, and trauma with evidence-based care at CBI in Cranberry Townshi…

2025-02-20T06:21:00+00:00

Group Therapy | Group Therapy Benefits | Mental Health Support

2025-02-18T11:59:00+00:00

Discover how family therapy can help your family navigate life changes with better communication, coping strategies, and res…

2025-02-13T08:42:00+00:00

Major Life Changes | Life Changes Therapy | Family Therapy

Learn how Cognitive Behavioral Therapy (CBT) can treat anxiety, depression, and stress. Explore personalized care with CBI i…

2025-01-21T13:37:00+00:00