In 2019, the conversation around mental health related issues has grown. In general, people are more comfortable talking about it, and while the talk is a helpful first step, it cannot be the end of the conversation. Untreated mental health issues can trigger negative behaviors, strained relationships, and a… Read More
Addiction
How Art and Music Therapy Can Improve Your Addiction Treatment
Photo via Pexels Art and music therapy are typically known as complementary treatments to addiction recovery. Although they are not evidence-based practices such as behavioral therapies and pharmacological treatments, they are still a valuable way to boost the efficacy of these approaches. These therapies take advantage of… Read More
In Health and Hope: Advice for Recovering Addicts
There is Hope for Recovering Addicts! Written by: Adam Cook Recovering addicts face a troubling ordeal. Recovery means total abstinence from drugs and alcohol, a daunting “new norm” that many simply aren’t able to maintain. The love and support of family and friends can help addicts achieve sobriety by supporting… Read More