Why is Therapy Beneficial?

In 2019, the conversation around mental health related issues has grown. In general, people are more comfortable talking about it, and while the talk is a helpful first step, it cannot be the end of the conversation.  Untreated mental health issues can trigger negative behaviors, strained relationships, and a… Read More

Social Phobia

Statistics shows that about 3.7 percent of the U.S. population ages 18 to 54 — approximately 5.3 million Individuals – are diagnosed with a social phobia each year. Social phobia occurs in women twice as often as in men, although there is a higher volume of men that seek help… Read More