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Brian Rainey earned his Masters in Professional Counseling from Carlow University in 2023.  He is a National Certified Counselor (NCC) who sees clients across the age range, and specializes in adult individuals and couples.  He encourages clients to reflect and marinate in emotional moments, find their voice, and learn to use it more effectively.  He wants clients to know they are not alone, even if life sometimes feels that way, and encourages them to listen to their gut feelings, with an eye for mindful growth and being in relation with others.  After working in the corporate world for 25 years and feeling like he had another purpose in life, a mid-life career decision has propelled him to serve others.  As a result, Brian brings years of life experience and insight, plus humility and acceptance that there is always more to learn.

 

Treatment Modalities

Acceptance and Commitment Therapy (ACT)  
Anger Management  
CBT for Insomnia  
CBT for SAD  
Emotion-Focused Therapy  
Exposure Therapy  
Faith-Based Therapy  
Feminist Theory  
Gestalt Therapy  
Mindfulness-based
Motivational Interviewing  
Narrative Therapy  
Relational Therapy  
Solution-focused Therapy  
Gottman Method 
Structural Family Therapy  
Bowenian Therapy  
Internal Family Systems

Can also work with:

Agoraphobia
Anger  
Anxiety  
Attachment issues  
Bipolar Disorder  
Caregiver burnout / Compassion fatigue  
Chronic Pain  
Coparenting  
Couples
Depression  
Eating Disorders  
Grief  
Hoarding  
Insomnia (and other Sleep/Wake Disorders)  
Low self-esteem  
Panic Attacks / Panic Disorder  
Phobias  
Postpartum / Fertility  
Premarital  
Relationship Issues  
Seasonal Affective Disorder  
Sex Addiction  
Sexual Dysfunctions  
Skin-picking  
Social Phobia  
Somatic Symptom Disorders  
Spirituality  
Suicidality or self harm  
Trichotillomania  
Work burnout / Compassion fatigue